A one on one Coach to Athlete partnership provides a BROAD range of BENEFITS, such as:

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·       It significantly Increases your probability of success i.e. emotional success via happiness, fulfillment, improvement versus tangible success via finish your first 5k to marathon, get a Boston Marathon qualifier, achieve a sub 4 hour or 3 hour marathon, etc

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·       Holds you accountable via regular communication

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·       Defining a plan that meets your specific needs

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·       Follows a tried and tested process

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·       Allows you to focus on what you should be focused on – hard work, some sacrifice and consistency

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·       Provides Subject Matter expertise across a wide array of running related topics over and above running itself eg. how to best use your sports watch, the use of heart rate for monitoring and managing effort, contemporary thinking on footwear and nutrition, the Australian racing calendar, etc etc etc