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Become A Better Runner With Mod Squad Running

Your Personal Journey Starts here

Mod Squad Running is an exciting offering by Coach Sean Helmot (Qualified Level 2 Advanced Run Coach) providing personalised coaching for runners at the aspirational to high performance level.   Mod Squad Runners (MSR) provides the professionalism, structure and compassion to maximise your journey to goalsville.   With Melbourne Marathon around the corner, NOW is the time to get engaged and make 2019 YOUR year.  For more information on MSR  services, please browse through the website and do not hesitate making contact with any questions.

“Coach Sean is a natural at working with runners in a positive and structured way to bring the best out of the individual.  He has the expertise, experience and structure to drive a successful running journey with his athletes”


“Some days it just flows and I feel like I’m born to do this, other days it feels like I’m trudging through hell. Every day I make the choice to show up and see what I’ve got, and to try and be better. My advice: keep showing up.”

Des Linden, 2018 Boston Marathon Winner


Talk to Me


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0420 555 918